Caroline

WELCOME!

I’m Caroline, a registered dietitian living in Kelowna, British Columbia. I believe in living a balanced life and eating the food that you love.

I help others eat more plants, improve their relationship with food and quit dieting.

Here, I share simple, delicious and nutritious vegan and vegetarian recipes (including sweets!). I also love to write about nutrition, particularly plant-based diets and intuitive eating.

Find Nourished by Caroline on InstagramFacebook and Pinterest! You can also find all of my recipes here.

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