A simple sandwich, packed with vegetables. Hummus provides plant-protein and avocado offers a good dose of healthy fats. This sandwich makes for a perfect quick lunch.
Course lunch
Cuisine vegan
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 1
Ingredients
2sliceswhole grain bread
1/2avocado, pitted
2 tablespoonshummus
Suggested Fillings
Mustard
Leafy greens
Sprouts
Tomato slice
Cucumber slices
Instructions
Toast the bread if desired. If eating later, keep untoasted.
Spread the hummus on one slice of bread. On the other slice, mash the avocado or slice the avocado and spread the slices on the bread.
Add other sandwich fillings and close the sandwich. Eat immediately or store in an airtight container in the fridge. This sandwich is best eaten immediately or on the same day.
Notes
If you're not vegan, you can add sliced or shredded cheese in this sandwich. I love to add feta sometimes.