Basic Chia Overnight Oats
My go-to chia overnight oats recipe. Soak these oats overnight and you'll get a thick and creamy bowl of oatmeal in the morning. Top it with fruit and nut or seed butter for a delicious and satisfying breakfast.
- 1 cup rolled oats
- 2 tablespoons chia seeds
- 1 1/2 cup plant-based milk of choice, unsweetened
- Fresh fruit
- Nut or seed butter
Stir the oats, chia seeds and plant-based milk in a bowl or sealable container. Cover and let sit in the fridge overnight.
The next morning, stir the oats and add an additional splash of milk if desired.
Serve with toppings of choice.
I recommend eating overnight oats within 3 days and not to prepare them for an entire week in advance.
I like to serve mine with half a mashed banana, berries and peanut butter or sunflower seed butter. My favorite milk to use is unsweetened almond milk, but you can use what you have on hand.