This simple and creamy smoothie is low in sugar and offers protein and healthy fats. It's packed with avocado, flax seeds, berries and plant-based milk. Add a date to make it sweeter and add greens for an extra nutrient boost.
Prep Time 5minutes
Total Time 5minutes
1tablespoonlime juice (about half a lime)
1tablespoonground flax seeds
1Medjool date (optional)
Blend all ingredients in a high-speed blender until smooth.
I used soy milk for a high protein, low sugar option. Feel free to use other milks instead, preferably unsweetened. Low-fat coconut milk would be good in this smoothie.