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Date-Sweetened Pumpkin Spice Latte

An easy, delicious and healthy version of the popular pumpkin spice latte. This comforting drink is sweetened with dates and made milk-free thanks to cashews. Best of all? It's done in under 5 minutes.
Course Drinks
Cuisine vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 2


  • 2 cups brewed coffee
  • 1/4 cup raw cashews
  • 2 tablespoons pumpkin puree
  • 1/4 teaspoon cinnamon, ground
  • 1/8 teaspoon ginger, ground
  • Pinch each of ground nutmeg and clove
  • 1-2 Medjool dates, pitted (or maple syrup to taste)


  • Prepare your coffee with your method of choice. 
  • In a high-speed blender, add the remaining ingredients, along with the prepared coffee. Blend for 30 seconds or until smooth and frothy. Serve immediately.



If you don't have a strong blender, there may be pieces of dates or cashews left in the latte. If this is the case, you can strain it using a fine mesh sieve or nut milk bag. This shouldn't be an issue with a good high-speed blender.
Note that this latte is not overly sweet. One date makes it lightly sweet, which is perfect to my taste, but if you have a bigger sweet tooth, I recommend using 2 dates or maple syrup to taste.