Go Back

Refreshing Green Mango Smoothie

A simple green mango smoothie, packed with parsley, leafy greens, ginger, hemp hearts and plant-based milk. The combination of mango, ginger and parsley makes for a refreshing smoothie with a nice little kick.
Course Breakfast
Cuisine vegan
Prep Time 10 minutes
Total Time 10 minutes
Servings 2

Ingredients

  • 1 1/2 cup frozen diced mango
  • 1/2 cup spinach
  • 1/4 cup fresh parsley
  • 2 tablespoons hemp hearts
  • 1 inch fresh ginger
  • 1 cup unsweetened plant-based milk
  • 1/2 cup water
  • 2-3 ice cubes

Instructions

  • Add all the ingredients to a high-speed blender. Blend until smooth.

Notes

Makes 1 large smoothie or 2 small.
I used unsweetened soy milk in this smoothie for more protein. Feel free to use any plant-based milk.
I used spinach, but other leafy greens will work. Just keep in mind that spinach is less detectable in smoothies than other greens.