Date Caramel
This easy caramel is made from dates and coconut milk, making this treat high in fiber and nutrients. Plus, it's done in less than 5 minutes using a small food processor! Add it to desserts, oatmeal and more!
Servings 4
Ingredients
- 1 cup Medjool dates, pitted
- 1/4 cup low-fat coconut milk, canned
- 1/2 teaspoon vanilla extract
Instructions
- In a small food processor, add the dates, coconut milk and vanilla. Process for 2-3 minutes until smooth, scraping down the sides as needed. The caramel should be thick, yet easy to spread.
Notes
Store in an airtight container in the refrigerator for up to 1-2 weeks.
This recipe makes 1 cup of date caramel.