Go Back
Two glasses of New Year Tropical Green Smoothie with a straw seen from the side
Print Pin

New Year Tropical Green Smoothie

This green smoothie is full of nutrients and full of tropical flavor thanks to coconut water, pineapple, mango, banana, ginger, lime, parsley, spinach and hemp seeds. You can have a refreshing drink in under 5 minutes!
Course Drinks
Cuisine vegan, vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 1

Ingredients

  • 1 banana, frozen
  • 1/2 cup mango, frozen
  • 1/2 cup pineapple, fresh or frozen
  • 1 cup spinach
  • 1/4 cup parsley
  • 1 teaspoon fresh ginger, minced
  • 1 tablespoon hemp seeds
  • 1/2 tablespoon lime juice
  • 1 teapsoon lime zest
  • 1 1/2 cup coconut water

Instructions

  • Add all the ingredients to a blender. Blend until smooth.