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Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
    • Media Services
  • Shop

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  • prepared salads, quinoa and tofu in meal prep containers

    A Registered Dietitian’s Tips To Make Meal Prep Easier

  • pesto pasta salad with basil, arugula and tomatoes in a bowl

    15-Minute Pasta Salad with Almond Pesto

  • roasted potato and chickpea salad with tahini dressing

    Roasted Potato and Chickpea Salad with Tahini Dressing

  • filling salad with tofu and rice

    How to Make a Filling Salad

  • roasted carrot, lentil and quinoa salad on a plate

    Warm Roasted Carrot, Lentil & Quinoa Salad

  • tempeh kale salad with tahini dressing

    Tempeh Kale Salad with Tahini Dressing

  • salad with sweet potatoes

    Vegan Sweet Potato Winter Salad with Toasted Pecans

  • vegan sheet pan meal in a bowl

    Vegan Sheet Pan Vegetables & Chickpeas with Maple Tahini Dressing

  • plate of potato pesto salad

    18 Easy Satisfying Vegan Salad Recipes

  • lentil quinoa salad in a bowl

    Lentil Quinoa Salad with Nutritional Yeast Dressing

  • roasted potato pesto salad in a place

    Roasted Potato Pesto Salad with Spicy Chipotle Chickpeas

  • hands holding a bowl of salad

    Cozy Winter Salad with Crispy Tofu and Rice

  • chickpea salad in a bowl from top

    Quick & Easy Chickpea Salad

  • carrot and arugula salad in bowl

    Roasted Carrot & Arugula Salad with Lemon Tahini Dressing

  • Caesar salad in bowls

    Vegan Caesar Salad with Tempeh & Sweet Potatoes

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