Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
    • Media Services
  • Shop

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  • no-bake seedy granola bars stacked

    No-Bake Seedy Granola Bars

  • avocado tofu pasta in a bowl

    5-Ingredient Avocado Tofu Pasta

  • vegan peanut butter hot cocoa

    Vegan Peanut Butter Hot Cocoa

  • granola power bowl from the top

    5-Minute Granola Power Bowl

  • thumbprint cookies from the top

    No-Bake Thumbprint Cookies

  • hot cocoa poured in mug

    Blender Almond Hot Cocoa

  • energy bites in a bowl from the side

    Salted Caramel Energy Bites

  • cashew coconut vanilla ice cream from the side

    Cashew Coconut Vanilla Ice Cream

  • zucchini bread oatmeal in a bowl

    Creamy Zucchini Bread Oatmeal

  • overnight oats with berries from the top

    Basic Chia Overnight Oats

  • 3-Ingredient Vegan Parmesan Cheese

    3-Ingredient Vegan Parmesan Cheese

  • healthy holiday treats ebook cover

    Healthy Holiday Treats (New Ebook!)

  • eggnog in a cup

    Vegan Cashew Eggnog (Date-Sweetened)

  • stacked granola bars

    No-Bake Walnut Granola Bars

  • Warm Turmeric Ginger Milk

    Warm Turmeric Ginger Milk

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