Nourished by Caroline

Kelowna Dietitian

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  • About
  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
    • Media Services
  • Shop

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  • apple crisp in a cast-iron skillet with 3 scoops of ice cream on top

    The Best Fruit-Sweetened Apple Crisp

  • vegan peanut butter hot cocoa

    Vegan Peanut Butter Hot Cocoa

  • vegan lentil pot pie

    Vegan Lentil Pot Pie With Biscuits

  • vegan caramel Frappuccino in a jar

    Vegan Caramel Frappuccino

  • how to make cold brew coffee - water poured over coffee grounds

    How to Make Cold Brew Coffee

  • Date-Sweetened Hemp Milk (Two Ways!)

    Date-Sweetened Hemp Milk (Two Ways!)

  • Creamy Carrot Top Avocado Sauce

    Creamy Carrot Top Avocado Sauce

  • 15-Minute Blueberry Flax Oatmeal

  • Chocolate Peanut Butter Soft Serve (Nice Cream!)

    Chocolate Peanut Butter Soft Serve (Nice Cream!)

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