Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
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  • creamy lemon garlic hummus in a bowl with crackers and carrots

    Creamy Lemon Garlic Hummus

  • basic chickpea salad sandwich seen from the side

    Basic Chickpea Salad Sandwich

  • roasted potato and chickpea salad with tahini dressing

    Roasted Potato and Chickpea Salad with Tahini Dressing

  • creamy chickpea and rice soup in bowls

    Creamy Chickpea and Rice Soup (Vegan)

  • cozy vegan shepherd's pie closeup

    Cozy Vegan Shepherd’s Pie

  • vegan sheet pan meal in a bowl

    Vegan Sheet Pan Vegetables & Chickpeas with Maple Tahini Dressing

  • vegan avocado pesto pasta on a plate with chickpeas

    Vegan Avocado Pesto Pasta

  • chickpea peanut butter ice cream pop with bite taken

    Chickpea Peanut Butter Ice Cream Pops

  • roasted potato pesto salad in a place

    Roasted Potato Pesto Salad with Spicy Chipotle Chickpeas

  • vegan butter chickpea with rice and limes

    Simple Vegan Butter Chickpea

  • creamy chickpea noodle soup in a bowl

    Creamy Chickpea Noodle Soup (Vegan)

  • chickpea-nut butter ice cream from the top

    Chickpea-Nut Butter Ice Cream

  • veggie burger from the side

    Crispy Chickpea Burgers

  • chickpea salad in a bowl from top

    Quick & Easy Chickpea Salad

  • carrot and arugula salad in bowl

    Roasted Carrot & Arugula Salad with Lemon Tahini Dressing

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