Nourished by Caroline

Kelowna Dietitian

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  • About
  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
    • Media Services
  • Shop

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  • cozy blender drink poured into a cup

    15 Cozy Blender Drinks to Get You Through Winter

  • blender mocha cashew latte in a cup

    Blender Mocha Cashew Latte

  • vegan peanut butter hot cocoa

    Vegan Peanut Butter Hot Cocoa

  • pumpkin spice matcha latte in a cup with pumpkins and cinnamon

    Pumpkin Spice Oat Matcha Latte

  • mint matcha latte with mint leaves

    Mint Matcha Latte

  • vegan eggnog latte in a mug

    Vegan Eggnog Latte

  • hot cocoa

    Basic Vegan Blender Hot Cocoa

  • hot cocoa poured in mug

    Blender Almond Hot Cocoa

  • Coconut Blender Matcha

    Coconut Blender Matcha

  • Cinnamon Butterbeer Latte

    Cinnamon Butterbeer Latte

  • September Coffee Break

  • Pumpkin Spice Latte poured into mug

    Date-Sweetened Pumpkin Spice Latte

  • Hydrating Super Green Smoothie poured in a glass

    Hydrating Super Green Smoothie

  • mango citrus smoothie in glasses

    Golden Mango Citrus Smoothie

  • The Healthiest Peppermint Mocha Latte

    The Healthiest Peppermint Mocha

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