Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
    • Media Services
  • Shop

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  • Italian bean and vegetable soup in a bowl

    Italian Bean & Vegetable Soup

  • carrot lentil soup in a bowl

    Creamy Carrot Lentil Soup (Vegan)

  • salad with sweet potatoes

    Vegan Sweet Potato Winter Salad with Toasted Pecans

  • mushroom soup in bowls from the top

    Quick Vegan Cream of Mushroom Soup

  • lentil soup

    Simple Lentil Soup

  • broccoli soup in a bowl

    Creamy Vegan Cheesy Broccoli Soup

  • savory vegan biscuits

    Savory Vegan Biscuits with Scallions

  • Vegan Caesar Salad

    Vegan Caesar Salad with Chickpea Croutons

  • vegan biscuits stacked

    Whole Wheat Vegan Biscuits

  • Coriander Sweet Potato Soup with Toasted Cinnamon Pecans

  • Roasted Sweet Potatoes with 2-Minute Vegan Aioli

    Roasted Sweet Potatoes with 2-Minute Vegan Aioli

  • Sweet Peach Kale Salad with Feta & Toasted Pecans

    Sweet Peach Kale Salad with Feta & Toasted Pecans

  • Vegetarian French Onion Soup | Unsweetened Caroline

    Vegetarian French Onion Soup

  • Curried Roasted Carrot & Cauliflower Soup

    Curried Roasted Carrot & Cauliflower Soup

  • Lemon Sweet Pea Hummus seen from overhead with radishes and crackers.

    Lemon Sweet Pea Hummus

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