Looking for support while you shift towards a healthier lifestyle? Struggling with a chronic illness? Interested in a plant-based diet or intuitive eating? A dietitian can help! Find a service below to help you move towards your goals.
Nourished by Caroline is located in the heart if downtown Kelowna in British Columbia. If you’re located in other areas of Canada, you can still book an appointment for virtual counselling.
Services are available to all Canadians, except for residents of PEI, Quebec and Alberta. Sorry for the inconvenience.
Dietitian counselling may be covered by your insurance. Contact your insurance provider to review your policy.
Initial Assessment 120$
Your first visit will be focused on assessing your needs and objectives. We’ll then work together on developing a plan to help you meet your health goals. This session will last one hour and fifteen minutes and can then be followed by 60 or 30 minute follow-ups for additional support.
Follow-Up (60 minutes) 90$
If you’re looking for a longer, more intensive follow-up, this one is for you. A one hour follow-up is best when you’re starting to make changes and need more support.
Follow-Up (30 minutes) 50$
A quick follow-up visit to check in with the dietitian. This session is best if you’ve been to several visits already and simply want accountability or new questions you want answered.
Basic Package 325$
This package includes a 1 hour initial assessment and five 30 minute follow-up sessions with the dietitian. It’s designed to support you through your shift towards a healthier lifestyle. The follow-ups can be scheduled bi-weekly or monthly, for a total duration of 12 weeks to 6 months.
Advanced Package 510$
This package includes a 1 hour initial assessment and five 1 hour follow-up sessions with the dietitian. It’s designed to offer you greater support. The follow-ups can be scheduled bi-weekly or monthly, for a total duration of 12 weeks to 6 months.
Book a free 15 minute phone call with me to see if we’d be a good match! We’ll chat and determine if I can help you with your specific goals.
Yes! I offer in-person services to clients in Kelowna or in the Okanagan area. We’ll meet in my office in downtown Kelowna. Whether you’re in the area or not, you also have the option to choose virtual consultations.
Yes! I offer virtual consultations to clients across Canada, with the exception of PEI, Quebec and Alberta. We can work by phone or by video counseling, such as Skype.
I accept credit cards, e-transfer or cash. Payment is due at the end of each appointment. For packages, complete payment is due by the end of the first appointment.
Your insurance may cover the cost of dietitian services. All major insurances in Canada should cover dietitian services, it is up to the organization to include it in their company plan. Call your insurance provider to review your policy.
If you don’t have dietitian coverage through your insurance, I recommend that you contact your HR department and ask for dietitian services to be covered. The more interest they receive, the more likely they’ll add it to their plan.
I work with a variety of clients! I focus mostly on plant-based diets and intuitive eating (or improving your relationship with food), but I also have experience working with people with diabetes, Irritable Bowel Syndrome, Celiac Disease and more. I’m also happy to do basic nutrition education.
Yes, of course! All eaters are welcome! I never pressure clients to follow a plant-based diet.