Looking for support while you shift towards a healthier lifestyle? Struggling with a chronic illness? Interested in a plant-based diet or intuitive eating? A dietitian can help! Learn more about my services below.
Nourished by Caroline offers virtual services across Canada with the exception of PEI, Ontario, Quebec and Alberta.
Dietitian counselling may be covered by your insurance. Contact your insurance provider to review your policy.
Initial Assessment 135$
Your first visit will be focused on assessing your needs and objectives. We’ll then work together on developing a plan to help you meet your health goals. This session will last one hour and can then be followed by 60 or 30 minute follow-ups for additional support.
Follow-Up (60 minutes) 120$
If you’re looking for a longer, more intensive follow-up, this one is for you. A one hour follow-up is best when you’re starting to make changes and need more support.
Follow-Up (30 minutes) 65$
A quick follow-up visit to check in with the dietitian. This session is best if you’ve been to several visits already and simply want accountability or have new questions you want answered.
Basic Package 345$
This package includes a 1 hour initial assessment and four 30 minute follow-up sessions with the dietitian. It’s designed to support you through your shift towards a healthier lifestyle. The follow-ups can be scheduled at your own rate, depending on your schedule and preference.
Advanced Package 560$
This package includes a 1 hour initial assessment and four 1 hour follow-up sessions with the dietitian. It’s designed to offer you greater support. The follow-ups can be scheduled at your own rate, depending on your schedule and preference.
* Note that packages are not always covered by insurance companies. If you have dietitian coverage, contact your insurance to review your policy before paying for a package. You can also decide to pay for individual appointments. If you don’t have dietitian coverage and are looking for long-term support, packages will save you money in the long run.
Book a free 15 minute phone call with me to see if we’d be a good match! We’ll chat and determine if I can help you with your specific goals.
All services are currently virtual, through video or phone appointments.
Yes! I offer virtual consultations to clients across Canada, with the exception of PEI, Ontario, Quebec and Alberta.
I accept credit card and e-transfer payments. Payment is due on the day of the appointment. For packages, complete payment is due the day of the first appointment.
Your insurance may cover the cost of dietitian services. All major insurances in Canada should cover dietitian services, it is up to the organization to include it in their company plan. Call your insurance provider to review your policy.
If you don’t have dietitian coverage through your insurance, I recommend that you contact your HR department and ask for dietitian services to be covered. The more interest they receive, the more likely they’ll add it to their plan.
I work with a variety of clients! I focus mostly on plant-based diets and intuitive eating (or improving your relationship with food), but I also have experience working with people with diabetes, Irritable Bowel Syndrome, Celiac Disease and more. I also love teaching basic nutrition, such as label reading and planning balanced meals!
Yes, all eaters are welcome! I never pressure clients to follow a plant-based diet.