Plant-Based Package

$39.00$99.00

These packages include a vegetarian and vegan meal plan. You have the option of choosing a package containing two 5-day plans or two 14-day plans below.

Each meal plan is designed to offer you the nutrients and energy that you need, while offering delicious meal ideas. Every meal is balanced with carbohydrates, protein and healthy fats, which is meant to make you feel satisfied and energized.

Note: Some recipes are repeated in the different meal plans, however, you do get many new recipes when buying more than one. For this reason, you can get all 3 meal plans for a smaller price than when bought together!

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Description

These packages include a vegan and vegetarian meal plan. You have the option of choosing a package containing two 5-day plans or two 14-day plans.

Both meal plans are designed to offer you the nutrients and energy that you need, while offering delicious meal ideas. They’re both balanced with carbohydrates, protein and healthy fats, which are meant to make you feel satisfied and energized.

Each meal plan includes:

  • 3 recipes per day (some meals use leftovers)
  • A page for each recipe with ingredients and instructions
  • Nutrition facts for each recipe, including calories, carbohydrates, fat, protein and fiber
  • Total calories and macronutrients for each day
  • Notes on how to meal prep for each week (if you decide to do so)
  • Notes on how to save money while following the meal plans
  • A guide on how to cook grains and pulses
  • Notes on food storage
  • A list of healthy snack ideas, separated by calorie content
  • 2-3 snack recipes
  • Separate grocery lists for each week

Each day adds up to approximately 1500 calories (500 calories per meal). You can then add snacks as needed to meet your calorie and health goals.

Click here for more information on these meal plans.

Additional information

Days

5, 14

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