Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Appointments
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Contact
  • Shop

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  • creamy chickpea and rice soup in bowls

    Creamy Chickpea and Rice Soup (Vegan)

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    Different Types of Plant-Based Diets

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    Easy No-Bake Oat Bars

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    Top 10 Recipes of 2021

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    Vegan Peanut Butter Hot Cocoa

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    Vegan Matcha Sugar Cookies

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    Our 2021 Vegan Christmas Menu

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    Cozy Vegan Shepherd’s Pie

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    Savory Sweet Potato Casserole with Garlic Rosemary Pecans

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    Vegan Cookie Dough Chocolate Cups

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    Vegan Eggnog Overnight Oats

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    Vegan Mint Chocolate Smoothie

  • creamy chickpea and dumpling soup

    Creamy Chickpea and Dumpling Soup

  • salad with sweet potatoes

    Vegan Sweet Potato Winter Salad with Toasted Pecans

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