Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Book an Appointment
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Contact
  • Shop

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  • stack of vegan chocolate chip cookies

    Perfect Vegan Chocolate Chip Cookies

  • vegan peppermint hot cocoa with marshmallows

    Vegan Peppermint Hot Cocoa

  • vegan chai cupcake with bite taken

    18 Vegan Holiday Dessert Recipes

  • London fog sugar cookies stacked on a plate with a bite taken

    London Fog Sugar Cookies (Vegan)

  • matcha coconut macaroons with white chocolate

    Matcha Coconut Macaroons with White Chocolate

  • cozy blender drink poured into a cup

    15 Cozy Blender Drinks to Get You Through Winter

  • hands holding a cup of vegan London fog hot chocolate

    Vegan London Fog Hot Chocolate

  • apple crisp in a cast-iron skillet with 3 scoops of ice cream on top

    The Best Fruit-Sweetened Apple Crisp

  • vegan pumpkin bread with streusel topping

    Vegan Pumpkin Bread with Streusel Topping

  • easy pumpkin mug cake pin

    Easy Pumpkin Mug Cake (Vegan)

  • blender mocha cashew latte in a cup

    Blender Mocha Cashew Latte

  • vegan berry cheesecake cups

    Vegan Berry Cheesecake Cups (Fruit-Sweetened)

  • vegan peanut butter hot cocoa

    Vegan Peanut Butter Hot Cocoa

  • vegan matcha sugar cookies pin

    Vegan Matcha Sugar Cookies

  • cozy vegan shepherd's pie closeup

    Cozy Vegan Shepherd’s Pie

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