Nourished by Caroline

Kelowna Dietitian

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  • About
  • Recipes
    • Allergies
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Appointments
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Shop

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  • vegan chai cupcake with bite taken

    Vegan Chai Cupcakes

  • Instant Pot mashed potatoes from the side

    Vegan Instant Pot Mashed Potatoes

  • vegan gingerbread cookies

    Vegan Gingerbread Cookies

  • gingerbread latte in a cup with gingerbread men

    Cozy Vegan Gingerbread Latte

  • peanut butter cups in a stack from the side

    Vegan Chocolate Caramel Peanut Butter Cups

  • mushroom soup in bowls from the top

    Quick Vegan Cream of Mushroom Soup

  • pile of pumpkin muffins from the side with bite taken

    Easy Vegan Pumpkin Muffins

  • vegan mac and cheese in a cast-iron skillet

    Simple Baked Vegan Mac and Cheese

  • apple crisp with ice cream

    Vegan Apple Crisp

  • fricot in a bowl from the side

    Instant Pot Lentil Fricot

  • peanut butter cookies with chocolate

    No-Bake Peanut Butter Cookies

  • thumbprint cookies from the top

    No-Bake Thumbprint Cookies

  • oatmeal chocolate chip cookies on baking sheet

    Vegan Oatmeal Chocolate Chip Cookies (Gluten-Free)

  • girl on the beach in winter

    Holiday Food and Body Shaming + Comments to Avoid

  • waffles on a plate

    Pumpkin Chai Spiced Waffles

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Hours

Monday: 8:00 am – 5:00 pm

Tuesday: 8:00 am – 5:00 pm

Wednesday: 8:00 am – 5:00 pm

Thursday: 8:00 am – 9:00 pm

Friday: 8:00 am – 5:00 pm

Saturday: Closed

Sunday: Closed

Contact

Phone: (250) 215-7592

Have a question? Send me an email here.

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