Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Appointments
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Contact
  • Shop

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  • vegan caramel Frappuccino in a jar

    Vegan Caramel Frappuccino

  • how to make cold brew coffee - water poured over coffee grounds

    How to Make Cold Brew Coffee

  • large batch green smoothie

    Large Batch Green Smoothie

  • no-bake chewy granola bars

    No-Bake Chewy Granola Bars (Nut-Free!)

  • strawberry banana ice cream in a bowl

    3-Ingredient Strawberry Banana Ice Cream

  • cookie dough energy bites on a small plate

    Cookie Dough Energy Bites (Grain-Free)

  • raspberry thumbprint cookies on a plate

    Vegan Raspberry Thumbprint Cookies

  • vegan chocolate mug cake with ice cream

    Vegan Chocolate Mug Cake

  • vegan avocado pesto pasta on a plate with chickpeas

    Vegan Avocado Pesto Pasta

  • chickpea peanut butter ice cream pop with bite taken

    Chickpea Peanut Butter Ice Cream Pops

  • oatmeal cookies on a cutting board

    The Best Vegan Oatmeal Cookies (Nut-Free)

  • chocolate drizzled on protein bars

    Chocolate Chunk Protein Bars

  • plate of potato pesto salad

    18 Easy Satisfying Vegan Salad Recipes

  • vegan funfetti birthday mug cake with bite taken

    Vegan Funfetti Birthday Mug Cake

  • mint matcha latte with mint leaves

    Mint Matcha Latte

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