Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Book an Appointment
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Contact
  • Shop

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  • fricot in a bowl from the side

    Instant Pot Lentil Fricot

  • Roasted Cauliflower Lentil Curry

    45 Freezer-Friendly Vegetarian Recipes

  • curry ramen in a bowl

    Coconut Curry Ramen with Crispy Tofu

  • pantry staple energy bites in bowl

    45 Plant-Based Recipes Using Pantry Staples

  • lentil soup

    Simple Lentil Soup

  • lentil curry in bowl

    Roasted Cauliflower Lentil Curry

  • broccoli soup in a bowl

    Creamy Vegan Cheesy Broccoli Soup

  • Italian soup in a bowl from the top

    Italian Bean & Vegetable Soup

  • Green Curry with Cannellini Beans in bowls

    Green Curry with Cannellini Beans

  • vegan black bean enchilada soup

    Vegan Black Bean Enchilada Soup

  • Coriander Sweet Potato Soup with Toasted Cinnamon Pecans

  • Slow Cooker Vegetarian Pumpkin Chili

  • Instant Pot Butter Chickpea in a plate

    Instant Pot Butter Chickpea

  • Vegetarian French Onion Soup | Unsweetened Caroline

    Vegetarian French Onion Soup

  • Curried Roasted Carrot & Cauliflower Soup

    Curried Roasted Carrot & Cauliflower Soup

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