Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Appointments
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Contact
  • Shop

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  • easy black bean quinoa chili

    Easy Black Bean Quinoa Chili

  • lentil lasagna soup with vegan parmesan sprinkled on top

    Lentil Lasagna Soup (Vegan)

  • vegan butter chickpea with rice and limes

    Simple Vegan Butter Chickpea

  • creamy chickpea noodle soup in a bowl

    Creamy Chickpea Noodle Soup (Vegan)

  • top 10 recipes of 2020 - Ramen

    Top 10 Recipes of 2020

  • mushroom soup in bowls from the top

    Quick Vegan Cream of Mushroom Soup

  • fricot in a bowl from the side

    Instant Pot Lentil Fricot

  • peanut noodles in a bowl

    12 Quick Vegan Meals Under 30 Minutes

  • Basic Pantry Vegetarian Chili

  • Roasted Cauliflower Lentil Curry

    45 Freezer-Friendly Vegetarian Recipes

  • curry ramen in a bowl

    Coconut Curry Ramen with Crispy Tofu

  • pantry staple energy bites in bowl

    45 Plant-Based Recipes Using Pantry Staples

  • lentil soup

    Simple Lentil Soup

  • lentil curry in bowl

    Roasted Cauliflower Lentil Curry

  • broccoli soup in a bowl

    Creamy Vegan Cheesy Broccoli Soup

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