Nourished by Caroline

Kelowna Dietitian

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    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Book an Appointment
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Contact
  • Shop

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  • basic chickpea salad sandwich seen from the side

    Basic Chickpea Salad Sandwich

  • veggie sandwich from the side

    Healthy Lunchbox Recipes

  • tempeh Buffalo Caesar wrap from the top

    Tempeh Buffalo Caesar Wrap

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    Easy Vegan Tofu Sandwich

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    No-Knead Whole Wheat Bread

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    45 Plant-Based Recipes Using Pantry Staples

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    Vegan Hummus Avocado Sandwich

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    Tamari Almond Tempeh Burger

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  • Loaded Lentil Burritos

  • Epic Vegan French Toast PB&J Sandwich

    Epic Vegan French Toast PB&J Sandwich

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    Quick & Easy Chickpea Salad Sandwich (No Mayo)

  • Marinated Tofu Sandwich

    Marinated Tofu Sandwich + Salad

  • Simple Avocado Toasts

    Simple Avocado Toasts – 3 Different Ways!

  • Avocado Naan Toasts with Dukkah & Pan-Fried Chickpeas

    Naan Avocado Toast with Dukkah & Pan-Fried Chickpeas

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