Nourished by Caroline

British Columbia Dietitian

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  • About
  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
    • Media Services
  • Shop

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  • hand adding frosting to an apple zucchini cake

    Whole Wheat Apple Zucchini Cake with Cream Cheese Frosting

  • Vegan Chickpea-Nut Butter Ice Cream Cake

    Vegan Chickpea-Nut Butter Ice Cream Cake

  • No-Bake Cherry Yogurt Tart

    No-Bake Cherry Yogurt Tart

  • spiced banana cake with raspberries

    Spiced Banana Cake with Cream Cheese Frosting

  • Pumpkin Cupcakes with Chai Cream Cheese Frosting

    Pumpkin Cupcakes with Chai Cream Cheese Frosting

  • Apple Crumble Bars on a plate from the top

    Date-Sweetened Apple Crumble Bars

  • Strawberry Vanilla Crumble Bars stacked

    Nut-Free Strawberry Vanilla Crumble Bars

  • Mini Sugar-Free Cookie Dough Cheesecake as seen from the side with blackberries

    Mini Cookie Dough Cheesecake

  • Brownie Cookie Dough "Ice Cream" Bars seen from overhead with chocolate drizzle

    Brownie Cookie Dough “Ice Cream” Bars

  • Chocolate Orange Fudge Cake seen from the side

    Chocolate Orange Fudge Cake (With a Secret Ingredient!)

  • No-Bake Caramel Pecan Pie (Gluten-Free, Vegan, Refined Sugar-Free!)

    Easy Date Caramel Pecan Pie

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