Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Book an Appointment
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Contact
  • Shop

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  • spied apple pie overnight oats in glasses, seen from the side

    Spiced Apple Pie Overnight Oats

  • vegan eggnog overnight oats in a jar

    Vegan Eggnog Overnight Oats

  • date-sweetened chai granola with yogurt

    Date-Sweetened Chai Granola

  • bowl of protein overnight oats

    Easy Protein Overnight Oats (Vegan)

  • oatmeal cookies on a cutting board

    The Best Vegan Oatmeal Cookies (Nut-Free)

  • peanut butter & jelly overnight oats in a jar

    Peanut Butter & Jelly Overnight Oats

  • granola power bowl from the top

    5-Minute Granola Power Bowl

  • pantry staple energy bites in bowl

    45 Plant-Based Recipes Using Pantry Staples

  • Peanut Butter Granola with yogurt and berries

    Basic Maple Peanut Butter Granola

  • apple muesli in a bowl from top

    Protein Apple Muesli

  • chocolate oatmeal in bowl with cherries

    Warm Black Forest Oatmeal

  • apple oatmeal in a bowl from the top

    Cozy Apple Cinnamon Oatmeal

  • hummus avocado sandwich from the side

    Vegan Hummus Avocado Sandwich

  • zucchini bread oatmeal in a bowl

    Creamy Zucchini Bread Oatmeal

  • tropical coconut overnight oats in a jar

    Tropical Coconut Overnight Oats

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