Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Appointments
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Contact
  • Shop

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  • raspberry thumbprint cookies on a plate

    Vegan Raspberry Thumbprint Cookies

  • vegan chocolate mug cake with ice cream

    Vegan Chocolate Mug Cake

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    The Best Vegan Oatmeal Cookies (Nut-Free)

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    Vegan Funfetti Birthday Mug Cake

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    Mint Matcha Latte

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    Vegan Double Chocolate Oatmeal Cookies

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    Gingerbread Date Bites

  • cinnamon roll with icing drizzled on top

    Vegan Cinnamon Rolls with Eggnog Icing

  • vegan eggnog latte in a mug

    Vegan Eggnog Latte

  • Our 2020 Vegan Christmas Menu

  • vegan gravy in a saucepan

    Vegan Gravy (with a Mushroom-Free Option)

  • vegan chai cupcake with bite taken

    Vegan Chai Cupcakes

  • Instant Pot mashed potatoes from the side

    Vegan Instant Pot Mashed Potatoes

  • vegan gingerbread cookies

    Vegan Gingerbread Cookies

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