Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Book an Appointment
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Contact
  • Shop

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  • stack of three no-bake spiced pecan granola bars with chocolate on top

    No-Bake Spiced Pecan Granola Bars

  • vegan cookie dough ice cream

    Vegan Cookie Dough Ice Cream

  • vegan fruit pizza slice on a plate

    Vegan Fruit Pizza

  • vegan fudgy mug brownie

    Vegan Fudgy Mug Brownie

  • Vegan Chocolate Almond Freezer Fudge

    Dark Chocolate Almond Freezer Fudge (Vegan)

  • carrot lentil soup in a bowl

    Creamy Carrot Lentil Soup (Vegan)

  • avocado tofu pasta in a bowl

    5-Ingredient Avocado Tofu Pasta

  • vegan berry cheesecake cups

    Vegan Berry Cheesecake Cups (Fruit-Sweetened)

  • dark chocolate cups with raspberry chia jam

    Dark Chocolate Cups with Raspberry Chia Jam

  • vegan peanut butter hot cocoa

    Vegan Peanut Butter Hot Cocoa

  • vegan matcha sugar cookies pin

    Vegan Matcha Sugar Cookies

  • our 2021 vegan Christmas menu - cinnamon roll with icing

    Our 2021 Vegan Christmas Menu

  • cozy vegan shepherd's pie closeup

    Cozy Vegan Shepherd’s Pie

  • savory sweet potato casserole with pecans

    Savory Sweet Potato Casserole with Garlic Rosemary Pecans

  • vegan cookie dough chocolate cups with bite taken

    Vegan Cookie Dough Chocolate Cups

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