Nourished by Caroline

Kelowna Dietitian

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  • About
  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
    • Media Services
  • Shop

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  • hand holding pumpkin smoothie in cup

    Date-Sweetened Pumpkin Pie Smoothie

  • chocolate mousse cups stacked

    Mini Cookie Dough Chocolate Mousse Cups

  • Fudgy Gluten-Free Brownies

    Fudgy Gluten-Free Brownies

  • Coriander Sweet Potato Soup with Toasted Cinnamon Pecans

  • Pecan Pumpkin Spiced Date Bites

    Pecan Pumpkin Spice Date Bites

  • Cinnamon Butterbeer Latte

    Cinnamon Butterbeer Latte

  • Slow Cooker Vegetarian Pumpkin Chili

  • apple muffins in pan

    Fruit-Sweetened Apple Muffins

  • Pumpkin Spice Latte poured into mug

    Date-Sweetened Pumpkin Spice Latte

  • Cookie Dough Bites

    5-Ingredient Cookie Dough Bites

  • Healthy Peanut Butter Crunch Balls in a stack

    Healthy Peanut Butter Crunch Balls

  • Pumpkin Cupcakes with Chai Cream Cheese Frosting

    Pumpkin Cupcakes with Chai Cream Cheese Frosting

  • cashew dirty chai latte poured in a mason jar

    Cashew Dirty Chai Latte

  • Apple Crumble Bars on a plate from the top

    Date-Sweetened Apple Crumble Bars

  • Healthy Caramel Apple Slices | Unsweetened Caroline

    Healthy Caramel Peanut Butter Apple Slices

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