Nourished by Caroline

Kelowna Dietitian

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    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
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      • Soy-Free
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      • Sweet Breads + Muffins
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    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Shop
  • About
  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Appointments
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Shop

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  • hand holding a cup of tea with citrus and mint

    Quick Tips to Improve your Gut Health

  • tofu sandwich from the side

    Should You Avoid Soy?

  • salad in a bowl

    How to Prepare Balanced Vegan Meals

  • beans in a measuring cup

    How to Get Enough Iron on a Vegan Diet

  • salad with tofu in bowls

    10 Tips for New Vegans from a Registered Dietitian

  • slice of raw cake

    Diet Culture Words to Avoid

  • smoothie from the top

    How to Add Protein to Your Smoothies without Protein Powder

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    5 Tips to Help Manage Food Cravings

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    How to Stay Healthy While Traveling + What we Ate in Europe

  • 21 Ways to Eat More Vegetables

  • Healthy Lunchbox Recipes

  • Healthy Road Trip Snacks and Meals

  • 18 Simple Tips to Eat Healthy on a (Student) Budget

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Hours

Monday: 8:00 am – 5:00 pm

Tuesday: 8:00 am – 5:00 pm

Wednesday: 8:00 am – 5:00 pm

Thursday: 8:00 am – 9:00 pm

Friday: 8:00 am – 5:00 pm

Saturday: Closed

Sunday: Closed

Contact

Phone: (250) 215-7592

Have a question? Send me an email here.

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