Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Book an Appointment
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Contact
  • Shop

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  • vegan banana walnut bran muffins

    Vegan Banana Walnut Bran Muffins (No Added Sugar)

  • blender oat milk matcha latte

    Blender Oat Milk Matcha Latte

  • vegan peppermint hot cocoa with marshmallows

    Vegan Peppermint Hot Cocoa

  • cozy blender drink poured into a cup

    15 Cozy Blender Drinks to Get You Through Winter

  • apple crisp in a cast-iron skillet with 3 scoops of ice cream on top

    The Best Fruit-Sweetened Apple Crisp

  • blender mocha cashew latte in a cup

    Blender Mocha Cashew Latte

  • stack of three no-bake spiced pecan granola bars with chocolate on top

    No-Bake Spiced Pecan Granola Bars

  • cherry chia jam crumble bar with a scoop of ice cream

    Cherry Chia Jam Crumble Bars

  • vegan protein chia pudding with fruit

    Vegan Protein Chia Pudding

  • no-bake seedy granola bars stacked

    No-Bake Seedy Granola Bars

  • green avocado lime smoothie

    Green Avocado Lime Smoothie

  • vegan berry cheesecake cups

    Vegan Berry Cheesecake Cups (Fruit-Sweetened)

  • walnut flax energy bites

    Walnut Flax Energy Bites

  • vegan peanut butter hot cocoa

    Vegan Peanut Butter Hot Cocoa

  • chocolate mint smoothie poured in a glass

    Vegan Mint Chocolate Smoothie

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