Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
      • How Can I Help?
  • Contact
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  • chocolate hazelnut freezer fudge

    Chocolate Hazelnut Freezer Fudge

  • mint chocolate ice cream sandwich

    Mint Chocolate Ice Cream Sandwiches

  • vegan cookies and peanut butter ice cream in a loaf pan

    Vegan Cookies and Peanut Butter Ice Cream

  • vegan cookie dough ice cream

    Vegan Cookie Dough Ice Cream

  • vegan pistachio ice cream in a bowl

    Vegan Pistachio Ice Cream

  • vegan matcha mint chocolate chip ice cream

    Vegan Matcha Mint Chocolate Chip Ice Cream

  • Vegan Chocolate Almond Freezer Fudge

    Dark Chocolate Almond Freezer Fudge (Vegan)

  • vegan caramel Frappuccino in a jar

    Vegan Caramel Frappuccino

  • strawberry banana ice cream in a bowl

    3-Ingredient Strawberry Banana Ice Cream

  • chickpea peanut butter ice cream pop with bite taken

    Chickpea Peanut Butter Ice Cream Pops

  • chickpea-nut butter ice cream from the top

    Chickpea-Nut Butter Ice Cream

  • no-bake desserts and snacks

    27 No-Bake Desserts and Snacks for Summer

  • Roasted Cauliflower Lentil Curry

    45 Freezer-Friendly Vegetarian Recipes

  • chocolate ice cream in bowl

    Salted Chocolate Peanut Butter Ice Cream

  • cashew coconut vanilla ice cream from the side

    Cashew Coconut Vanilla Ice Cream

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