Nourished by Caroline

Kelowna Dietitian

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  • About
  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
    • Media Services
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  • peanut noodles in a bowl

    18 Easy 30-Minute Vegan Meals

  • avocado tofu pasta in a bowl

    5-Ingredient Avocado Tofu Pasta

  • tempeh kale salad with tahini dressing

    Tempeh Kale Salad with Tahini Dressing

  • creamy mushroom and wild rice soup in bowls

    Creamy Mushroom & Wild Rice Soup (Vegan)

  • creamy chickpea and rice soup in bowls

    Creamy Chickpea and Rice Soup (Vegan)

  • top 10 recipes of 2021 - avocado pesto pasta

    Top 10 Recipes of 2021

  • cozy vegan shepherd's pie closeup

    Cozy Vegan Shepherd’s Pie

  • creamy chickpea and dumpling soup

    Creamy Chickpea and Dumpling Soup

  • salad with sweet potatoes

    Vegan Sweet Potato Winter Salad with Toasted Pecans

  • lentil pot pie with biscuits

    18 Vegan Comfort Food Dinner Recipes

  • vegan lentil pot pie

    Vegan Lentil Pot Pie With Biscuits

  • easy black bean quinoa chili

    Easy Black Bean Quinoa Chili

  • lentil lasagna soup with vegan parmesan sprinkled on top

    Lentil Lasagna Soup (Vegan)

  • vegan sheet pan meal in a bowl

    Vegan Sheet Pan Vegetables & Chickpeas with Maple Tahini Dressing

  • vegan sun-dried tomato pizza from the top

    Sun-Dried Tomato Pesto Pizza (Vegan)

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