Nourished by Caroline

Kelowna Dietitian

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  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Appointments
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Contact
  • Shop

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Buy Me a Coffee

  • peanut butter and jelly muffins from the top

    Fruit-Sweetened Peanut Butter & Jelly Muffins

  • Vegan chocolate peanut butter smoothie in a glass

    Vegan Chocolate Peanut Butter Smoothie

  • strawberry banana ice cream in a bowl

    3-Ingredient Strawberry Banana Ice Cream

  • raspberry thumbprint cookies on a plate

    Vegan Raspberry Thumbprint Cookies

  • vegan chocolate mug cake with ice cream

    Vegan Chocolate Mug Cake

  • vegan avocado pesto pasta on a plate with chickpeas

    Vegan Avocado Pesto Pasta

  • oatmeal cookies on a cutting board

    The Best Vegan Oatmeal Cookies (Nut-Free)

  • chocolate drizzled on protein bars

    Chocolate Chunk Protein Bars

  • mint matcha latte with mint leaves

    Mint Matcha Latte

  • roasted potato pesto salad in a place

    Roasted Potato Pesto Salad with Spicy Chipotle Chickpeas

  • vegan double chocolate oatmeal cookies in plates

    Vegan Double Chocolate Oatmeal Cookies

  • no-knead whole wheat bread cut in half

    No-Knead Whole Wheat Bread

  • cinnamon roll with icing drizzled on top

    Vegan Cinnamon Rolls with Eggnog Icing

  • peanut butter cups in a stack from the side

    Vegan Chocolate Caramel Peanut Butter Cups

  • chocolate coconut granola in a bowl from the top

    Chocolate Coconut Granola

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