Nourished by Caroline

British Columbia Dietitian

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  • About
  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
    • Media Services
  • Shop

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  • vegan lemon mug cake with a scoop of ice cream and sliced lemons

    Vegan Lemon Mug Cake

  • chocolate hazelnut freezer fudge

    Chocolate Hazelnut Freezer Fudge

  • tofu scramble on a plate with toasts, spinach and mushrooms

    Amazing Soft Tofu Scramble

  • stack of vegan chocolate chip cookies

    Perfect Vegan Chocolate Chip Cookies

  • matcha coconut macaroons with white chocolate

    Matcha Coconut Macaroons with White Chocolate

  • cherry chia jam crumble bar with a scoop of ice cream

    Cherry Chia Jam Crumble Bars

  • vegan cookie dough ice cream

    Vegan Cookie Dough Ice Cream

  • vegan fruit pizza slice on a plate

    Vegan Fruit Pizza

  • stack of chocolate peanut butter rice krispie squares

    Chocolate Peanut Butter Rice Krispie Squares

  • vegan fudgy mug brownie

    Vegan Fudgy Mug Brownie

  • carrot cake loaf closeup

    Vegan Carrot Cake Loaf with Streusel Topping

  • Vegan Chocolate Almond Freezer Fudge

    Dark Chocolate Almond Freezer Fudge (Vegan)

  • carrot lentil soup in a bowl

    Creamy Carrot Lentil Soup (Vegan)

  • edible vegan cookie dough in a bowl

    Edible Vegan Cookie Dough

  • vegan berry cheesecake cups

    Vegan Berry Cheesecake Cups (Fruit-Sweetened)

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