Nourished by Caroline

Kelowna Dietitian

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  • About
  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
    • Media Services
  • Shop

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  • pumpkin spiced oatcakes with a chocolate drizzle

    Vegan Pumpkin Spice Oatcakes

  • vegan apple cinnamon roll

    Vegan Apple Cinnamon Rolls with Maple Icing

  • date-sweetened chai granola with yogurt

    Date-Sweetened Chai Granola

  • peanut butter and jelly muffins from the top

    Fruit-Sweetened Peanut Butter & Jelly Muffins

  • Vegan chocolate peanut butter smoothie in a glass

    Vegan Chocolate Peanut Butter Smoothie

  • large batch green smoothie

    Large Batch Green Smoothie

  • strawberry banana oat smoothie in a jar

    Nourishing Strawberry Banana Oat Smoothie

  • bowl of protein overnight oats

    Easy Protein Overnight Oats (Vegan)

  • green smoothie in a glass

    How to Make a Filling Smoothie

  • strawberry banana orange smoothie poured in a glass

    Simple Strawberry, Banana and Orange Smoothie

  • vegan almond breakfast cookies

    Vegan Almond Breakfast Cookies (Gluten-Free)

  • no-knead whole wheat bread cut in half

    No-Knead Whole Wheat Bread

  • top 10 recipes of 2020 - Ramen

    Top 10 Recipes of 2020

  • cinnamon roll with icing drizzled on top

    Vegan Cinnamon Rolls with Eggnog Icing

  • chocolate coconut granola in a bowl from the top

    Chocolate Coconut Granola

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