Nourished by Caroline

Kelowna Dietitian

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    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Services
    • Appointments
    • How Can I Help?
    • Media & Brand Services
    • Dietitian Services
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Contact
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  • avocado toast with tofu scramble

    15-Minute Avocado Toast with Tofu Scramble

  • carrot cake loaf closeup

    Vegan Carrot Cake Loaf with Streusel Topping

  • vegan banana chocolate chip muffins

    Vegan Chocolate Chip Banana Muffins

  • green avocado lime smoothie

    Green Avocado Lime Smoothie

  • citrus coconut chia pudding in bowls

    Citrus Coconut Chia Pudding

  • hands holding a bowl of salad

    132 Vegan Recipes to Start the New Year

  • vegan eggnog overnight oats in a jar

    Vegan Eggnog Overnight Oats

  • chocolate mint smoothie poured in a glass

    Vegan Mint Chocolate Smoothie

  • pumpkin spiced oatcakes with a chocolate drizzle

    Vegan Pumpkin Spice Oatcakes

  • vegan apple cinnamon roll

    Vegan Apple Cinnamon Rolls with Maple Icing

  • date-sweetened chai granola with yogurt

    Date-Sweetened Chai Granola

  • peanut butter and jelly muffins from the top

    Fruit-Sweetened Peanut Butter & Jelly Muffins

  • Vegan chocolate peanut butter smoothie in a glass

    Vegan Chocolate Peanut Butter Smoothie

  • large batch green smoothie

    Large Batch Green Smoothie

  • strawberry banana oat smoothie in a jar

    Nourishing Strawberry Banana Oat Smoothie

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